Welcome to SK Pilates

I am Sara Krahnke, Certified Pilates Instructor, new mother, and Navy wife.  I proudly teach classical Pilates at The Pilates Institute, a fully-equipped Pilates studio, in Downtown Saratoga Springs, New York.

Updates

Saturday 10am Mat Class Series.  The Winter 8-Class Series is $96 and runs from Saturday, January 14th to Saturday, March 3rd.  There is one make-up class on Saturday, March 10th.  See our Rates & Schedule for more information.  Can’t commit to all 8 Classes?  Feel free to drop-in and pay our single class rate of $20.

 

NEW Specials:

  • Receive a 10% DISCOUNT on private sessions in January with me during special studio hours.  Valid for single private purchases that are scheduled on:
    -  Tuesdays at 8:00 am OR
    -  Tuesdays at 11:30 am
    Snatch your spot and make Tuesdays your new favorite day of the week!
  • Rookie Rate.  New to SK Pilates?  Take advantage of 3 Private Sessions for only $150, a savings of $45!  Package available to new clients only.  Must redeem all three sessions within 30 days.  No further discounts apply.
See our Rates & Schedule for more information.  Check back soon for more updates and specials!
 
SK Pilates
(at The Pilates Institute)
37 Henry Street, Suite 202
Saratoga Springs, NY 12866
518.955.6355
skpilates@gmail.com
What is Pilates?
Pilates is a unique method of body conditioning performed through safe and controlled movements, with and without apparatus. It targets all of your muscles - particularly those in your abdominals and back. Consistent practice will develop long, lean musculature, increase your flexibility, and improve your balance, posture, and body awareness.
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