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		<title>Tribute to Mom</title>
		<link>http://www.skpilates.com/tribute-to-mom/</link>
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		<pubDate>Fri, 07 May 2010 13:41:36 +0000</pubDate>
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		<description><![CDATA[With Mother&#8217;s Day around the corner, our thoughts center on those fabulous women in our lives, who through thick and thin, love us, support us, and make us feel a little like a kid.  Whether they are related to us biologically or not, we all have mother-figures in our lives who deserve to know how much they are [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_21" class="wp-caption alignright" style="width: 250px"><a href="http://www.skpilates.com/wp-content/uploads/2010/05/047_473.jpg"><img class="size-medium wp-image-21 " title="Mother/Daughter Pilates" src="http://www.skpilates.com/wp-content/uploads/2010/05/047_473-300x252.jpg" alt="" width="240" height="202" /></a><p class="wp-caption-text">Pre-Wedding Mother/Daughter Pilates</p></div>
<p>With Mother&#8217;s Day around the corner, our thoughts center on those fabulous women in our lives, who through thick and thin, love us, support us, and make us feel a little like a kid.  Whether they are related to us biologically or not, we all have mother-figures in our lives who deserve to know how much they are valued.  </p>
<p>I can proudly list hundreds of reasons why I appreciate my mother, but recently, I am particularly grateful for our special relationship with Pilates.  My own career in Pilates was jump-started by my mom&#8217;s dedication to the method.  In an effort to become healthier, stronger, and a few pounds lighter before my wedding, my mom hit Pilates training hard to discover not only that it worked but that she loved it.  She invited me along to a few of her classes, and I was quickly and seriously hooked.   </p>
<p>There is something uniquely wonderful about doing Pilates with Mom&#8230;  </p>
<ul>
<li>It is time spent between only us.  It&#8217;s &#8220;our thing.&#8221;  </li>
<li>A bit of our competitive edge ignites.  When I want to give up, I discreetly glance at mom, who is lighting it up on the mat.  If mom can kick butt, so can I.</li>
<li>We commiserate over the challenges (that Magic Circle workout was killer!).  And celebrate the little victories (did you see my Teaser today!?!).</li>
<li>We are united in our quest for good health.  Our commitment to taking care of ourselves means longer and happier lives for us both. </li>
<li>Those lovely endorphins.  Even if we disagree from time to time, it is hard to be in a bad mood after a sweat-drenched workout.  </li>
</ul>
<p>So, to you, Mom -  thank you for inspiring me to step onto the mat, for motivating me to pursue my passions and to persevere when I&#8217;m petered out.   </p>
<p>Whether you are in a position to do Pilates with your mother or not, I urge you to get active with her.  It is amazing what movement can do for our bodies and our relationships.  Happy Mother&#8217;s Day.</p>
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		<title>Welcome to My Blog</title>
		<link>http://www.skpilates.com/hello-world/</link>
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		<pubDate>Mon, 26 Apr 2010 13:35:04 +0000</pubDate>
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		<description><![CDATA[I will be posting news, items of interest, and commentary in this space &#8211; check back for updates.]]></description>
			<content:encoded><![CDATA[<p>I will be posting news, items of interest, and commentary in  this space &#8211; check back for updates.</p>
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