Schedule 

Tower Classes

  • Wednesdays at 11:30 a.m.
  • Saturdays at 8:00 a.m.

Mat Classes

  • Fridays at 5:00 p.m.
  • Saturdays at 10:00 a.m.

Private and Duet Sessions

  • By Appointment Only

 

Call 518.955.6355 or e-mail skpilates@gmail.com to schedule your session!

 

Rates 

New Client Specials:

  • First Private Session for 50% off ($32.50)! OR
  • Enjoy One (1) Introductory Package Purchase!

 

 
 
 
 
 
 
 
 
 
 
 

 

*If unable to keep appointment kindly give 24 hours notice.  Prices and schedule are subject to change.  Introductory offers available for a limited time only.  Limit one intro package purchase per new client.  Cash or check only. 
What is Pilates?
Pilates is a unique method of body conditioning performed through safe and controlled movements, with and without apparatus. It targets all of your muscles - particularly those in your abdominals and back. Consistent practice will develop long, lean musculature, increase your flexibility, and improve your balance, posture, and body awareness.

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